Notes

Karen Young ; illustrated by Norvile Dovidonyte
30 unnumbered pages
colour illustrations
Includes a self-assessment checklist for children to complete First published in 2017 by Little Steps Publishing with Hey Sigmund Publishing
Summary: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered